何时服用
With food, optionally with vitamin C.
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氨基酸无证据
L-proline
别名: proline
Proline is a non-essential amino acid that, with glycine, makes up a large share of collagen. The body makes it on its own.
用途
- Collagen support for skin and joints – no reliable evidence for proline alone
- Wound healing support – weak evidence, mainly in combinations
剂型及区别
L-proline
standard form in capsules and powder
适合搭配
Vitamin C, glycine, collagen.
不宜同服 / 需错开
No need to add it to collagen, which already contains proline.
注意事项
Consult your doctor or pharmacist if you are pregnant, breastfeeding, have kidney or liver disease or take any medicines.
安全性
Do not exceed the label dose.
实用建议
For collagen goals, hydrolysed collagen is better researched than proline alone.
含 L-proline 的产品 2
L-proline free form 1000 mgfree form · 1 000 mg / 份
L-proline 500 mg500 mg / 粒
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
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重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。