消化证据薄弱

Colostrum

别名: bovine colostrum, first milk

Colostrum is the first milk cows produce after calving, rich in antibodies (immunoglobulins), lactoferrin and growth factors. It is used to support immunity and the gut barrier, especially in athletes.

用途

Fewer upper respiratory infections in athletes – weak to limited evidence
Gut barrier support under strain – weak evidence
Recovery and performance – weak evidence

剂型及区别

powder

dissolve in cold or lukewarm water

capsules

convenient, lower dose

quality

IgG content and gentle processing matter – check the label

何时服用

In the morning on an empty stomach or before meals, with lukewarm water.

适合搭配

Probiotics, vitamin D.

不宜同服 / 需错开

Dissolving in hot drinks – heat damages the proteins.

注意事项

Not suitable if you are allergic to cow's milk protein; contains lactose. In pregnancy, breastfeeding or autoimmune disease, consult your doctor.

安全性

Do not exceed the dose stated on the label.

实用建议

Choose a product that states its IgG immunoglobulin content.

含 Colostrum 的产品 10

Colostrum + Vitamin D3 800 mgpowder sachet · 800 mg / 份免疫消化与肠道恢复骨骼

Colostrum 500 mgbovine colostrum · 500 mg / 粒免疫消化与肠道恢复

Colostrum bovine colostrumbovine colostrum免疫消化与肠道恢复

Colostrum 250 mggoat colostrum · 250 mg / 粒免疫消化与肠道恢复

Colostrumgoat colostrum免疫消化与肠道恢复

Colostrum 125 mggoat colostrum · 125 mg / 粒免疫消化与肠道恢复

Colostrum 800 mgbovine colostrum · 800 mg / 粒免疫消化与肠道恢复

Colostrum bovine colostrumbovine colostrum免疫消化与肠道恢复

Colostrum 1200 mgbovine colostrum powder · 1 200 mg / 份免疫消化与肠道恢复

Astragalus + Colostrumblend免疫精力心血管消化与肠道

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Colostrum 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途