消化证据薄弱

Artichoke

别名: globe artichoke, artichoke leaf extract, Cynara scolymus

Artichoke leaf extract contains bitter compounds and substances such as cynarin that stimulate bile production and flow. The European Medicines Agency recognises its traditional use for digestive complaints.

用途

bloating, fullness and heaviness after meals – weak to moderate evidence, traditional use recognised by the EMA
a modest reduction in LDL cholesterol – weak evidence from smaller studies
liver support – weak evidence

剂型及区别

dry leaf extract

the most studied, standardised to cynarin or caffeoylquinic acids

1:3 tincture

contains alcohol, bitter taste

combinations with milk thistle and dandelion

typical liver blends – quality depends on the label

何时服用

Before or with a meal.

适合搭配

Milk thistle, dandelion, gentian.

不宜同服 / 需错开

With gallstones, do not combine with other substances that promote bile flow.

注意事项

Not suitable with gallstones or bile duct obstruction. Avoid if allergic to daisy-family plants (chamomile, arnica). During pregnancy or breastfeeding, with kidney or liver disease, or when taking medicines, consult your doctor.

安全性

Generally well tolerated; occasional mild digestive upset. Do not exceed the label dose.

实用建议

It works best as help with heavy, fatty meals – take it shortly before them.

含 Artichoke 的产品 4

Artichoke 450 mgleaf extract · 450 mg / 粒肝脏消化与肠道心血管

Artichoke 500 mgleaf extract · 500 mg / 粒肝脏消化与肠道心血管

Artichoketincture肝脏消化与肠道心血管

Milk thistle + Artichoke + Dandelion 300 mgsilymarin extract · 300 mg / 粒肝脏抗氧化消化与肠道心血管

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Artichoke 与其他的搭配

您真正需要哪些补充剂？

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用途