何时服用
With meals.
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其他无证据
Alfalfa
别名: lucerne, Medicago sativa
Alfalfa is a legume whose leaves contain vitamin K, minerals, saponins and phytoestrogens. It is sold as a nutrient source, but evidence of health benefits is lacking.
用途
- Lower cholesterol – very weak evidence, mainly animal studies
- Nutrient source – amounts in tablets are small
剂型及区别
leaf tablets
dried leaf powder
sprouts
a food, risk of bacterial contamination
适合搭配
A varied diet with vegetables.
不宜同服 / 需错开
Combining with warfarin – it contains vitamin K.
注意事项
Not suitable in pregnancy, breastfeeding, autoimmune disease (especially lupus) or hormone-sensitive conditions. If you take warfarin, immunosuppressants or hormonal therapy, consult your doctor.
安全性
Do not exceed the dose stated on the label.
实用建议
If you take blood thinners, tell your doctor about every supplement containing vitamin K.
含 Alfalfa 的产品 1
Alfalfa 650 mg650 mg / 片
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
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重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。