其他证据薄弱

Beef organs (desiccated)

别名: liver, heart, kidney, testicle capsules, organ complex

These are freeze-dried beef organs in capsules, most often liver but also heart, kidney, spleen or testicles. Liver is naturally rich in vitamin A, B12, iron and copper, but the benefit of capsules over a normal diet is not proven.

用途

providing B12, iron and vitamin A (liver) – weak evidence for the supplement, though the nutrients are real
energy and vitality – weak evidence, mostly user reports
hormonal support (testicles) – no evidence

剂型及区别

liver

most nutrients; watch vitamin A

heart

small amounts of coenzyme Q10 and iron

kidney

selenium and B12

organ complex

a mix of several organs – composition and quality depend on the label

何时服用

With food, in the morning or at lunch.

适合搭配

A varied diet with vegetables; vitamin C supports iron absorption.

不宜同服 / 需错开

Do not combine with other vitamin A (retinol) or iron supplements without adding up your total intake.

注意事项

Be careful during pregnancy or when planning one – liver is high in vitamin A. With gout (high purine content), haemochromatosis, Wilson's disease or when taking medicines, consult your doctor.

安全性

The EFSA tolerable upper level for vitamin A (retinol) is 3,000 µg a day from all sources. Do not exceed the label dose.

实用建议

If you eat liver once a week, you usually do not need liver capsules.

含 Beef organs (desiccated) 的产品 4

Beef organs (desiccated)freeze-dried organ造血精力肌肉

Beef organs (desiccated)freeze-dried organ blend造血精力肌肉

Beef organs (desiccated)freeze-dried organ造血精力肌肉

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Beef organs (desiccated) 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途