何时服用
As the label says, usually with water or food.
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其他无证据
Fulvic acid
别名: fulvates, humic substances
Fulvic acid is a mixture of organic acids formed when plants break down in soil and peat; it is the main component of shilajit. It is sold for "better mineral absorption" and energy, but clinical evidence in humans is almost absent.
用途
- better absorption of nutrients and minerals – no human evidence
- antioxidant and anti-inflammatory effect – only lab and animal data
- energy support – no reliable evidence
剂型及区别
liquid concentrates
composition and purity vary greatly between products
shilajit complex
fulvic acid as part of shilajit; quality depends on the label and heavy-metal testing
适合搭配
A varied diet; it is not needed on its own.
不宜同服 / 需错开
Do not combine with other shilajit products to avoid doubling the dose.
注意事项
Not suitable in pregnancy or breastfeeding due to lack of data. With autoimmune, kidney or liver disease, or when taking medicines, consult your doctor.
安全性
The main risk is heavy-metal contamination; do not exceed the label dose.
实用建议
If you want to try it, choose only products with a lab certificate (heavy metals, microbiology).
含 Fulvic acid 的产品 1
Fulvic acidshilajit
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
同类补充剂
重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。