When to take it
As the label says, usually with water or food.
← All supplements
OtherNo evidence
Fulvic acid
Also known as: fulvates, humic substances
Fulvic acid is a mixture of organic acids formed when plants break down in soil and peat; it is the main component of shilajit. It is sold for "better mineral absorption" and energy, but clinical evidence in humans is almost absent.
What it is used for
- better absorption of nutrients and minerals – no human evidence
- antioxidant and anti-inflammatory effect – only lab and animal data
- energy support – no reliable evidence
Forms and how they differ
liquid concentrates
composition and purity vary greatly between products
shilajit complex
fulvic acid as part of shilajit; quality depends on the label and heavy-metal testing
Pairs well with
A varied diet; it is not needed on its own.
Do not combine / separate
Do not combine with other shilajit products to avoid doubling the dose.
Watch out for
Not suitable in pregnancy or breastfeeding due to lack of data. With autoimmune, kidney or liver disease, or when taking medicines, consult your doctor.
Safety
The main risk is heavy-metal contamination; do not exceed the label dose.
Practical tip
If you want to try it, choose only products with a lab certificate (heavy metals, microbiology).
Products containing Fulvic acid 1
Fulvic acidshilajit
How to read the evidence rating
Strong evidenceModerate evidenceWeak evidenceNo evidence
Strong = several good human studies or official recommendations; moderate = promising but smaller studies; weak = few studies or mixed results; no evidence = claims not confirmed.
Combination check
Select the supplements you take and, if relevant, your medicines. We show what interferes, what needs a time gap and what to watch out for.
Check Fulvic acid with othersWhich supplements do you actually need?
Fénix Methode picks them from your blood results and schedules when to take what – no needless purchases.
From the same group
AlfalfaNo evidenceAndrographisWeak evidenceAroniaWeak evidenceBarley grassWeak evidenceBee pollenWeak evidenceBeef organs (desiccated)Weak evidence
Important notice
This information is educational and does not replace advice from a doctor or pharmacist. We do not give medicine dosages. Supplements are no substitute for a varied diet; if pregnant, breastfeeding, ill or on medication, consult a doctor first.