When to take it
Short term when symptoms appear, with food.
← All supplements
OtherWeak evidence
Andrographis
Also known as: Andrographis paniculata, green chiretta
Andrographis is a bitter herb from traditional Asian medicine whose active compound is andrographolide. It is mainly used to ease cold symptoms.
What it is used for
- Relief of upper respiratory infection symptoms – limited evidence, studies of lower quality
- Anti-inflammatory effects – mainly laboratory evidence
Forms and how they differ
standardised extract
stating andrographolide content
combinations with vitamin C
common in immunity products
Pairs well with
Vitamin C, zinc, rest.
Do not combine / separate
Long-term use without breaks.
Watch out for
Not suitable in pregnancy, breastfeeding or when trying to conceive. If you have allergies or an autoimmune condition, or take blood pressure medicines, blood thinners or immunosuppressants, consult your doctor.
Safety
Do not exceed the dose stated on the label. It may cause digestive upset or allergic reactions.
Practical tip
If symptoms last more than a week or get worse, see a doctor.
Products containing Andrographis 1
Andrographis + vitamin C+ vitamin C
How to read the evidence rating
Strong evidenceModerate evidenceWeak evidenceNo evidence
Strong = several good human studies or official recommendations; moderate = promising but smaller studies; weak = few studies or mixed results; no evidence = claims not confirmed.
Combination check
Select the supplements you take and, if relevant, your medicines. We show what interferes, what needs a time gap and what to watch out for.
Check Andrographis with othersWhich supplements do you actually need?
Fénix Methode picks them from your blood results and schedules when to take what – no needless purchases.
From the same group
AlfalfaNo evidenceAroniaWeak evidenceBarley grassWeak evidenceBee pollenWeak evidenceBeef organs (desiccated)Weak evidenceBerberineModerate evidence
Important notice
This information is educational and does not replace advice from a doctor or pharmacist. We do not give medicine dosages. Supplements are no substitute for a varied diet; if pregnant, breastfeeding, ill or on medication, consult a doctor first.