其他证据薄弱

Garlic oil

别名: garlic, garlic extract

Garlic oil contains sulphur compounds formed when garlic is processed. It is used mainly to support the heart, blood vessels and immunity.

用途

Modest blood pressure reduction – weak to moderate evidence (more for extracts)
Cholesterol – weak evidence
Preventing colds – weak evidence

剂型及区别

garlic oil (macerate)

common softgels; active content is low and variable

aged garlic extract

most studied for blood pressure

powder with allicin potential

standardised for allicin – check the label

何时服用

With food, which reduces garlic breath and heartburn.

适合搭配

Works well with a vegetable-rich diet and omega-3.

不宜同服 / 需错开

Use caution with blood thinners, aspirin and omega-3 – it may increase bleeding risk. Stop before surgery as your doctor advises.

注意事项

In pregnancy and breastfeeding only in normal dietary amounts. If you have a bleeding disorder, liver or kidney disease or take medicines (especially blood thinners and HIV drugs), consult your doctor.

安全性

Garlic breath and digestive upset are common. Do not exceed the label dose.

实用建议

Let fresh chopped garlic sit for 10 minutes before cooking – more active compounds form.

含 Garlic oil 的产品 1

Garlic oil 1500 mg1 500 mg / 粒心血管免疫抗氧化

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Garlic oil 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

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用途