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其他证据中等

White willow (bark)

别名: Salix alba, willow bark

White willow bark contains salicin, which the body converts into compounds related to salicylic acid. It is traditionally used for back and joint pain; the effect is slower and milder than with painkillers.

用途

  • back pain – moderate evidence from several clinical trials
  • osteoarthritis joint pain – weak to moderate evidence
  • headaches – weak evidence, mainly traditional use

剂型及区别

extract standardised to salicin

prefer products that state the salicin content

dried bark / tea

low and variable salicin content

combinations with feverfew

aimed at headaches, evidence for the combination is limited

何时服用

With food to protect the stomach; the effect usually appears after several days.

适合搭配

Ginger, boswellia or turmeric as part of overall joint care.

不宜同服 / 需错开

Do not combine with aspirin, other pain or anti-inflammatory medicines, or blood thinners without asking your doctor.

注意事项

Not suitable for children and teenagers, during pregnancy and breastfeeding, or with aspirin/salicylate allergy, asthma, stomach ulcers, bleeding disorders, or kidney or liver disease. If you take medicines, consult your doctor.

安全性

Do not exceed the label dose; digestive upset and allergic reactions are possible.

实用建议

If pain lasts more than a few weeks, have it checked rather than increasing the dose.

含 White willow (bark) 的产品 2

White willow (bark) + Feverfew 500 mgextract · 500 mg / 粒炎症关节
White willow (bark) 400 mgbark extract (salicin) · 400 mg / 粒炎症关节
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

搭配检查

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检查 White willow (bark) 与其他的搭配

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。