其他证据薄弱

Pygeum (African plum)

别名: Prunus africana, African cherry

Pygeum is an extract from the bark of the African tree Prunus africana, containing phytosterols and triterpenes. It is used mainly for urinary symptoms linked to an enlarged prostate.

用途

urinary symptoms with an enlarged prostate – weak to moderate evidence from older, smaller studies
anti-inflammatory action in the prostate – weak evidence, mainly lab-based

剂型及区别

standardised bark extract

the most studied; look for stated sterol content

combinations with saw palmetto

typical prostate blends – quality depends on the label

何时服用

With food, long-term over several weeks.

适合搭配

Saw palmetto, nettle root, pumpkin seed.

不宜同服 / 需错开

Do not combine with hormone therapy or prostate medicines without asking your doctor.

注意事项

With urinary problems see a doctor first. During pregnancy or breastfeeding, with kidney or liver disease, or when taking medicines, consult your doctor.

安全性

Occasionally causes stomach upset. Do not exceed the label dose.

实用建议

The tree is threatened by over-harvesting – prefer products with certified sustainable sourcing.

含 Pygeum (African plum) 的产品 1

Pygeum (African plum) + Saw palmettoextract男性健康炎症激素头发与指甲

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Pygeum (African plum) 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途