其他证据薄弱

Echinacea

别名: purple coneflower, Echinacea purpurea

Echinacea is a herb from the daisy family traditionally used to support immunity during colds. Study results are inconsistent and the effect is small at best.

用途

Slightly shorter or fewer colds – weak, inconsistent evidence
Treating flu or other infections – insufficient evidence

剂型及区别

herb or root extract

tablets, capsules, drops – composition varies

pressed juice of the herb

traditionally the most used form

何时服用

At the first signs of a cold, short term.

适合搭配

Vitamin C, zinc, enough sleep.

不宜同服 / 需错开

Continuous long-term use.

注意事项

Not suitable if you are allergic to the daisy family, have an autoimmune condition or take immunosuppressants. In pregnancy, breastfeeding and for children, consult your doctor.

安全性

Do not exceed the dose stated on the label.

实用建议

Use it short term, when symptoms start.

含 Echinacea 的产品 5

Echinacea extractextract免疫炎症

Echinacea + Goldensealliquid extract免疫炎症消化与肠道

Echinacea 400 mg400 mg / 粒免疫炎症

Echinacea 1000 mgroot extract · 1 000 mg / 份免疫炎症

Echinaceatincture免疫炎症

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Echinacea 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途