其他证据薄弱

Red clover

别名: Trifolium pratense

Red clover contains isoflavones (biochanin A, formononetin) with weak oestrogen-like activity, similar to soy isoflavones. It is used mainly for menopausal symptoms.

用途

menopausal hot flushes – weak evidence, small effect and mixed results
bone density after menopause – weak evidence
blood vessel and cholesterol support – weak evidence

剂型及区别

standardised isoflavone extract

isoflavone content in mg per serving is shown on the label

1:1 tincture

concentrated form; isoflavone content is often undeclared

flower tea

traditional form with low content

何时服用

With food; the effect is judged after 2–3 months.

适合搭配

Calcium, vitamin D, exercise.

不宜同服 / 需错开

Take care combining with blood thinners, hormone therapy, contraception and tamoxifen – consult your doctor.

注意事项

Not suitable in pregnancy, breastfeeding or with hormone-sensitive conditions. With bleeding disorders, before surgery or when taking medicines, consult your doctor.

安全性

Usually well tolerated short term; do not exceed the label dose.

实用建议

Avoid needlessly combining it with soy isoflavones – the effects add up.

含 Red clover 的产品 1

Red clovertincture女性健康激素骨骼

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Red clover 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途