何时服用
With food or diluted in water.
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其他无证据
Chlorophyll
别名: chlorophyllin, plant green pigment
Chlorophyll is the green pigment of plants; supplements most often use water-soluble sodium copper chlorophyllin. Its popularity comes largely from social media, and good evidence for health effects is lacking.
用途
- Reduced body odour – very weak evidence
- Antioxidant effects – mainly laboratory evidence
- Detoxification – no evidence
剂型及区别
sodium copper chlorophyllin
the most common form in liquids and tablets
natural chlorophyll
from alfalfa, spirulina or green leaves
适合搭配
A diet rich in green vegetables.
不宜同服 / 需错开
Expecting detox effects.
注意事项
Not recommended in pregnancy or breastfeeding due to lack of data. It may increase sun sensitivity and turn stools or tongue green; if you take medicines, consult your doctor.
安全性
Do not exceed the dose stated on the label.
实用建议
A portion of leafy greens is a cheaper and more nutritious source of chlorophyll.
含 Chlorophyll 的产品 1
Chlorophyll chlorophyllin 100 mgchlorophyllin · 100 mg / 粒
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
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重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。