何时服用
With food.
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氨基酸无证据
L-threonine
别名: threonine
Threonine is an essential amino acid that is a key component of protective gut mucus and of proteins such as collagen and elastin. A normal diet provides enough.
用途
- Gut lining support – no reliable human evidence
- Top-up with low protein intake – weak evidence
剂型及区别
L-threonine
standard form in capsules
适合搭配
Complete protein, EAAs.
不宜同服 / 需错开
Taking it alone has no clear advantage over EAAs or protein.
注意事项
Consult your doctor or pharmacist if you are pregnant, breastfeeding, have kidney or liver disease or take any medicines.
安全性
Do not exceed the label dose.
实用建议
To top up essential amino acids, choose an EAA complex or complete protein instead.
含 L-threonine 的产品 1
L-threonine free form 500 mgfree form · 500 mg / 粒
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
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重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。