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消化证据中等

Saccharomyces boulardii

别名: probiotic yeast, S. boulardii

Saccharomyces boulardii is a probiotic yeast which, unlike bacteria, is not sensitive to antibiotics. It is one of the best-studied probiotics, especially for preventing antibiotic-associated diarrhoea.

用途

  • preventing antibiotic-associated diarrhoea – moderate to strong evidence from meta-analyses
  • traveller's and acute diarrhoea – moderate evidence
  • add-on to H. pylori treatment (fewer side effects) – moderate evidence

剂型及区别

freeze-dried capsules

stable at room temperature; dose in billions of cells

sachets for children

contents can be mixed into a drink, not a hot one

combination with MOS (mannan-oligosaccharides)

a prebiotic addition – quality depends on the label

何时服用

During antibiotics and for 1–2 weeks after; it can be taken at the same time as the antibiotic.

适合搭配

Probiotic bacteria (lactobacilli, bifidobacteria), fibre.

不宜同服 / 需错开

Do not take together with antifungal medicines – they kill the yeast.

注意事项

Not suitable with weakened immunity, a central venous catheter or in critically ill people – there is a rare risk of yeast bloodstream infection. During pregnancy or breastfeeding, with kidney or liver disease, or when taking medicines, consult your doctor.

安全性

Very safe in healthy people; occasional bloating. Do not exceed the label dose.

实用建议

Do not stir the capsule contents into hot drinks – heat kills the yeast.

含 Saccharomyces boulardii 的产品 2

Saccharomyces boulardii + Prebiotic fibre 5 bn CFUyeast probiotic · 5 bn CFU / 粒消化与肠道免疫血糖与代谢体重与饱腹
Saccharomyces boulardii 5 bn CFUyeast probiotic · 5 bn CFU / 粒消化与肠道免疫
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。