消化证据薄弱

Dandelion

别名: Taraxacum officinale

Dandelion is a common herb whose root is traditionally used to support digestion and bile flow, and whose leaf is used as a mild diuretic. Clinical evidence in humans is limited.

用途

Support of digestion and appetite – traditional use
Mild diuretic effect of the leaf – weak evidence
Liver support – mainly traditional use and animal studies

剂型及区别

root

for digestion and bile, tea or extract

leaf

mildly diuretic, tea

dry extract capsules

standardised dose

何时服用

Before or with meals.

适合搭配

Bitter herbs, artichoke.

不宜同服 / 需错开

Combining with diuretic medicines without asking your doctor.

注意事项

If you are allergic to the daisy family, have gallstones or kidney disease, are pregnant, or take diuretics, lithium or blood thinners, consult your doctor.

安全性

Do not exceed the dose stated on the label.

实用建议

Young dandelion leaves can also be added to salads.

含 Dandelion 的产品 3

Milk thistle + Artichoke + Dandelion 300 mgsilymarin extract · 300 mg / 粒肝脏抗氧化消化与肠道心血管

Dandeliontincture肝脏消化与肠道

Dandelion root 500 mgroot · 500 mg / 粒肝脏消化与肠道

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Dandelion 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途