其他证据薄弱

Cat's claw

别名: Uncaria tomentosa, uña de gato

Cat's claw is an Amazonian vine whose bark is traditionally used for inflammation and immune support. Human evidence comes from a few small studies.

用途

Joint pain in osteoarthritis and rheumatoid arthritis – weak evidence
Immunity – weak evidence
Inflammation – weak evidence

剂型及区别

bark extract

common capsules; standardisation varies

bark tea

traditional form

Uncaria guianensis

related species, less studied

何时服用

With food, once or twice a day.

适合搭配

Works well with omega-3 and curcumin for joints.

不宜同服 / 需错开

Do not combine with blood thinners, immunosuppressants or blood pressure medicines without consulting your doctor.

注意事项

Not suitable in pregnancy, breastfeeding or when trying to conceive. If you have an autoimmune condition, a transplant, a bleeding disorder, low blood pressure, liver or kidney disease or take medicines, consult your doctor.

安全性

May cause digestive upset and dizziness. Do not exceed the label dose.

实用建议

For joint pain, regular exercise and weight management usually do more than herbs.

含 Cat's claw 的产品 4

Cat's claw Uncaria tomentosaUncaria tomentosa关节免疫炎症

Cat's claw 500 mgbark · 500 mg / 粒关节免疫炎症

Cat's clawliquid extract关节免疫炎症

Cat's clawtincture关节免疫炎症

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Cat's claw 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途