何时服用
With food, as the label says.
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其他无证据
Dong quai
别名: Angelica sinensis, female ginseng
Dong quai is a root used in traditional Chinese medicine as a "women's herb" for menstrual and menopausal complaints. However, good-quality studies have not confirmed an effect of the herb on its own.
用途
- menopausal hot flushes – no proven effect of the herb alone
- menstrual complaints and PMS – weak evidence, mostly in combination with other herbs
剂型及区别
root powder capsules
traditional form, active content varies
liquid extract
more concentrated, contains alcohol or glycerine
适合搭配
For menopause, other options are better studied (e.g. soy isoflavones) – consult your doctor.
不宜同服 / 需错开
Do not combine with blood thinners (warfarin etc.), aspirin or other herbs affecting clotting (ginkgo, high-dose garlic).
注意事项
Not suitable in pregnancy, breastfeeding, with heavy menstrual bleeding, bleeding disorders or hormone-sensitive conditions. If you take medicines, consult your doctor.
安全性
It contains coumarins and furanocoumarins – it increases sun sensitivity and bleeding risk; do not exceed the label dose.
实用建议
Do not take it for two weeks before a planned procedure or surgery.
含 Dong quai 的产品 2
Dong quai 530 mgroot · 530 mg / 粒
Dong quai 2000 mgliquid extract · 2 000 mg / 份
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
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重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。