Omega-3 与脂肪证据薄弱

Alkylglycerols

别名: shark liver oil, ratfish liver oil

Alkylglycerols are lipids found abundantly in shark and ratfish (chimaera) liver oil, and in small amounts in breast milk. They are sold for immune support, but human evidence is limited.

用途

immune support – weak evidence, mainly lab data and small studies
support during cancer treatment – no reliable evidence, not a substitute for treatment

剂型及区别

ratfish liver oil

contains alkylglycerols and omega-3; purity testing matters

shark liver oil

also contains squalene; quality and origin vary

何时服用

With a meal containing fat.

适合搭配

A balanced diet, vitamin D, omega-3.

不宜同服 / 需错开

Take care when combining with blood thinners and other fish oils.

注意事项

Not suitable in pregnancy or breastfeeding due to lack of data. With fish allergy, autoimmune disease, cancer treatment or when taking medicines, consult your doctor.

安全性

Do not exceed the label dose; choose products tested for heavy metals and contaminants.

实用建议

If omega-3 is your main goal, regular quality fish oil is better studied and cheaper.

含 Alkylglycerols 的产品 1

Omega-3 fatty acids + Alkylglycerolsratfish liver oil心血管大脑与记忆炎症视力

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Alkylglycerols 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途