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消化证据薄弱

Wormwood

别名: Artemisia absinthium

Wormwood is a very bitter herb whose bitter compounds stimulate digestive juices and bile. It also contains thujone, which is toxic to the nervous system at higher doses; the European Medicines Agency recognises only short-term traditional use for digestive complaints.

用途

  • poor appetite and digestive complaints – weak evidence, traditional use recognised by the EMA
  • parasites and gut infections – weak evidence, good human studies are lacking

剂型及区别

1:3 tincture

contains alcohol; dose in drops per label

tea

very bitter, short-term only

antiparasitic blends

often with clove and walnut – quality depends on the label

何时服用

Before meals, short-term (a few weeks at most).

适合搭配

Other bitters (gentian, artichoke).

不宜同服 / 需错开

Do not combine with epilepsy medicines or other thujone-containing products (e.g. high-dose sage).

注意事项

Not suitable during pregnancy, breastfeeding, for children, with epilepsy, stomach ulcers or allergy to daisy-family plants. With kidney or liver disease or when taking medicines, consult your doctor.

安全性

High doses and long-term use can cause seizures and kidney damage. Do not exceed the label dose.

实用建议

For digestion a few drops before a meal are enough – more is not better.

含 Wormwood 的产品 1

Wormwoodtincture消化与肠道肝脏
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。