When to take it
Before meals, short-term (a few weeks at most).
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DigestionWeak evidence
Wormwood
Also known as: Artemisia absinthium
Wormwood is a very bitter herb whose bitter compounds stimulate digestive juices and bile. It also contains thujone, which is toxic to the nervous system at higher doses; the European Medicines Agency recognises only short-term traditional use for digestive complaints.
What it is used for
- poor appetite and digestive complaints – weak evidence, traditional use recognised by the EMA
- parasites and gut infections – weak evidence, good human studies are lacking
Forms and how they differ
1:3 tincture
contains alcohol; dose in drops per label
tea
very bitter, short-term only
antiparasitic blends
often with clove and walnut – quality depends on the label
Pairs well with
Other bitters (gentian, artichoke).
Do not combine / separate
Do not combine with epilepsy medicines or other thujone-containing products (e.g. high-dose sage).
Watch out for
Not suitable during pregnancy, breastfeeding, for children, with epilepsy, stomach ulcers or allergy to daisy-family plants. With kidney or liver disease or when taking medicines, consult your doctor.
Safety
High doses and long-term use can cause seizures and kidney damage. Do not exceed the label dose.
Practical tip
For digestion a few drops before a meal are enough – more is not better.
Products containing Wormwood 1
Wormwoodtincture
How to read the evidence rating
Strong evidenceModerate evidenceWeak evidenceNo evidence
Strong = several good human studies or official recommendations; moderate = promising but smaller studies; weak = few studies or mixed results; no evidence = claims not confirmed.
Combination check
Select the supplements you take and, if relevant, your medicines. We show what interferes, what needs a time gap and what to watch out for.
Check Wormwood with othersWhich supplements do you actually need?
Fénix Methode picks them from your blood results and schedules when to take what – no needless purchases.
From the same group
Acacia fibreWeak evidenceActivated charcoalModerate evidenceAloe veraWeak evidenceApple fibreModerate evidenceArtichokeWeak evidenceBetaine HClWeak evidence
Important notice
This information is educational and does not replace advice from a doctor or pharmacist. We do not give medicine dosages. Supplements are no substitute for a varied diet; if pregnant, breastfeeding, ill or on medication, consult a doctor first.