何时服用
15–30 minutes before a meal.
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消化证据薄弱
Gentian
别名: gentian root, Gentiana lutea
Yellow gentian is one of the bitterest medicinal plants; its root contains bitter compounds that reflexively stimulate saliva, stomach juices and bile. It is traditionally used for poor appetite and a feeling of fullness.
用途
- poor appetite and heaviness after meals – weak evidence, traditional use recognised by the European Medicines Agency
- bloating – weak evidence
剂型及区别
tincture / bitter drops
the bitter taste must be felt on the tongue to work
root capsules
weaker reflex effect
combinations with betaine HCl
quality depends on the label
适合搭配
Other bitters (wormwood, artichoke), eating calmly.
不宜同服 / 需错开
Do not combine with ulcer medicines or other stomach-irritating products.
注意事项
Not suitable with stomach or duodenal ulcers, gastritis or excess acid. Not suitable during pregnancy or breastfeeding. If you take medicines, consult your doctor.
安全性
May irritate sensitive people and cause headaches. Do not exceed the label dose.
实用建议
A few drops on the tongue before a meal work better than a capsule – the bitter taste is the point.
含 Gentian 的产品 2
Betaine HCl + Gentian 700 mgblend · 700 mg / 粒
Betaine HCl + Gentianblend
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
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重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。