何时服用
If you take it anyway, only short term with food and as the label says.
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适应原与草本无证据
Fo-ti
别名: Polygonum multiflorum, he shou wu
Fo-ti is the root of Polygonum multiflorum, used in traditional Chinese medicine for "rejuvenation" and against greying hair. Reliable evidence is lacking and there are repeated reports of liver injury.
用途
- slowing greying and supporting hair growth – no reliable evidence
- longevity and vitality – no human evidence
剂型及区别
processed root
traditionally prepared root; processing does not rule out liver risk
raw root and extracts
laxative effect, risk of liver injury
适合搭配
For hair, rather proven steps: check iron, thyroid, B12 and vitamin D.
不宜同服 / 需错开
Do not combine with other liver-burdening substances (alcohol, high-dose paracetamol, other herbal extracts) or with blood thinners and diabetes medicines.
注意事项
Not suitable in pregnancy, breastfeeding, with liver disease or for children. If you take medicines, consult your doctor; seek medical help for jaundice, dark urine or nausea.
安全性
Liver injury has been reported even at usual doses; do not exceed the label dose.
实用建议
With this supplement the risk probably outweighs the benefit – consider whether you really need it.
含 Fo-ti 的产品 1
Fo-ti 560 mgroot · 560 mg / 粒
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
同类补充剂
重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。