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适应原与草本证据薄弱

Cordyceps

别名: Cordyceps militaris, Cordyceps sinensis

Cordyceps is a mushroom from traditional Asian medicine containing cordycepin, adenosine and polysaccharides. It is used to support energy and endurance, with inconsistent study results.

用途

  • Endurance and performance – weak, inconsistent evidence
  • Energy and fatigue – weak evidence
  • Immune support – weak evidence

剂型及区别

Cordyceps militaris

cultivated, contains cordycepin, most common in supplements

Cs-4 (fermented C. sinensis mycelium)

the most studied form

powder or extract

extract is more concentrated

何时服用

In the morning or before training.

适合搭配

A balanced diet, enough sleep.

不宜同服 / 需错开

Combining with blood thinners and immunosuppressants.

注意事项

If you are pregnant or breastfeeding, have an autoimmune or clotting disorder, or take blood thinners, diabetes medicines or immunosuppressants, consult your doctor.

安全性

Do not exceed the dose stated on the label.

实用建议

Wild Cordyceps sinensis is rare – affordable products are almost always cultivated forms.

含 Cordyceps 的产品 9

Cordyceps organic powderorganic powder精力耐力免疫
Cordyceps extractextract精力耐力免疫
Cordyceps 1200 mgextract · 1 200 mg / 粒精力耐力免疫
Cordyceps 750 mg750 mg / 粒精力耐力免疫
Cordyceps 750 mgorganic · 750 mg / 粒精力耐力免疫
CordycepsCS-4 mycelium精力耐力免疫
Cordyceps 500 mgextract, 50% polysaccharides · 500 mg / 粒精力耐力免疫
Cordycepspowder精力耐力免疫
Cordycepstincture精力耐力免疫
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物(如有),我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Cordyceps 与其他的搭配

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。