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其他证据中等

Cranberry

别名: American cranberry, Vaccinium macrocarpon

Cranberry contains A-type proanthocyanidins that may make it harder for certain bacteria to stick to the urinary tract wall. It is mainly used to help prevent recurrent urinary tract infections.

用途

  • Prevention of recurrent urinary tract infections in women – moderate evidence
  • Treating an active infection – no evidence, does not replace a doctor
  • Antioxidant support – weak evidence

剂型及区别

extract standardised to PAC

capsules stating proanthocyanidin content

fruit powder

less concentrated

juice

often high in sugar

何时服用

Daily and long term, ideally at the same time.

适合搭配

Adequate fluid intake, D-mannose.

不宜同服 / 需错开

Sweetened juices as the main source.

注意事项

If you take warfarin or other blood thinners, have kidney stones or are pregnant, consult your doctor. With signs of infection, fever or blood in the urine, see a doctor.

安全性

Do not exceed the dose stated on the label.

实用建议

Look for the PAC content on the label, not just the amount of extract.

含 Cranberry 的产品 4

Cranberry 500 mgwhole fruit concentrate · 500 mg / 粒女性健康抗氧化免疫
Cranberryextract (proanthocyanidins)女性健康抗氧化免疫
Cranberry extractextract女性健康抗氧化免疫
D-mannose + Cranberryextract女性健康免疫抗氧化
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

搭配检查

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。