Comida que trabaja para usted

Nuevo Cena · 30 min

Cod with Cauliflower Purée

A light dinner: cod fillets pan-fried in butter with lemon, served on silky cauliflower purée with peas.

Sin glutenAlto en proteínaBajo en carbohidratos Nuevo Desayuno · 5 min

Green Protein Smoothie

Breakfast in a glass: spinach, cucumber, avocado and kefir with hemp seeds. More vegetables than fruit, and plenty of protein.

Sin glutenVegetarianoAlto en proteína Nuevo Bebida · 10 min

Golden Milk without Sugar

A warm evening drink with turmeric, ginger and cinnamon. Gently spiced and naturally sweet-tasting thanks to cinnamon and vanilla.

Sin glutenVegetariano Nuevo Comida · 150 min

Beef and Vegetable Soup

An honest soup made from beef on the bone and root vegetables. It cooks slowly, but needs very little work.

Sin glutenSin lácteosAlto en proteína Nuevo Comida · 40 min

Bean and Vegetable Stew

A hearty, fragrant one-pot stew with beans, smoked paprika and kale – ideal for cooking in a larger batch.

Sin glutenSin lácteosVegetarianoVegano Nuevo Bebida · 5 min

Sugar-Free Electrolyte Lemonade

A refreshing homemade lemonade with lemon, a pinch of salt and mineral water – for hot days, after exercise or the sauna, with no sugar or artificial sweeteners.

Sin glutenSin lácteosVeganoBajo en carbohidratos Nuevo Tentempié · 15 min

Homemade Hummus with Vegetable Sticks

Creamy hummus made from chickpeas, tahini and lemon with no preservatives, served with crunchy raw vegetables.

Sin glutenSin lácteosVegetarianoVegano Postre · 10 min

Dark Chocolate Avocado Mousse

A thick, creamy chocolate mousse of avocado, cocoa and ripe banana – no added sugar and no cooking.

Sin glutenSin lácteosVegano Comida · 35 min

Chickpea Curry with Spinach

A fragrant curry of chickpeas, tomatoes and spinach with coconut milk – a simple one-pot meal that lasts for several days.

Sin glutenSin lácteosVegano

Ninguna receta coincide con el filtro.

Las recetas son inspiración para una alimentación sana diaria. En caso de alergias, intolerancias o enfermedades, adáptelas a las indicaciones de su médico.