适应原与草本证据薄弱

Reishi

别名: Ganoderma lucidum, lingzhi

Reishi is a hard, wood-decaying mushroom from traditional Asian medicine containing beta-glucans and triterpenes. It is used to support immunity, calm and sleep, but good human evidence is limited.

用途

Immune support – weak evidence
Sleep and stress – weak evidence
Fatigue – weak evidence

剂型及区别

fruiting body extract

dual extract contains both beta-glucans and triterpenes

fruiting body powder

bitter, lower concentration

mycelium

active content varies

何时服用

In the evening, with food.

适合搭配

Magnesium, a bedtime routine.

不宜同服 / 需错开

Combining with blood thinners or blood pressure medicines without advice.

注意事项

If you are pregnant or breastfeeding, before surgery, with clotting disorders, or if you take blood thinners, blood pressure or diabetes medicines or immunosuppressants, consult your doctor. Rare cases of liver injury have been reported with powdered forms.

安全性

Do not exceed the dose stated on the label.

实用建议

Choose an extract that states its beta-glucan and triterpene content.

含 Reishi 的产品 6

Reishi organic powderorganic powder免疫睡眠压力

Reishi Ganoderma lucidum extractGanoderma lucidum extract免疫睡眠压力

Reishi Ganoderma lucidum 270 mgGanoderma lucidum · 270 mg / 粒免疫睡眠压力

Reishi 500 mgfruiting body extract, 50% polysaccharides · 500 mg / 粒免疫睡眠压力

Reishifruiting body powder免疫睡眠压力

Reishitincture免疫睡眠压力

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Reishi 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途