长寿证据薄弱

Maitake

别名: hen-of-the-woods, Grifola frondosa

Maitake is an edible mushroom containing beta-glucans such as the so-called D-fraction. Its effects on immunity and blood sugar are being studied, but human evidence is still weak.

用途

immune support – weak evidence, mostly lab data and small studies
blood sugar support – weak evidence, mostly animal
adjunct in cancer treatment – research only, not a substitute for treatment

剂型及区别

hot-water extract

higher beta-glucan content – check the label declaration

fruiting body powder

food form with lower active content

何时服用

With food, any time of day.

适合搭配

Other functional mushrooms, vitamin D, a low glycaemic load diet.

不宜同服 / 需错开

Take care combining with diabetes medicines (risk of low blood sugar), blood thinners and immunosuppressants.

注意事项

With diabetes, autoimmune disease, before surgery, in pregnancy or when taking medicines, consult your doctor.

安全性

Usually well tolerated; do not exceed the label dose.

实用建议

If you have diabetes, check your blood sugar more often when you start.

含 Maitake 的产品 1

Maitakeextract免疫血糖与代谢

如何理解证据评级

证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物（如有），我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Maitake 与其他的搭配

您真正需要哪些补充剂？

Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。

了解 Fénix Methode

用途