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长寿证据薄弱

Agaricus blazei

别名: almond mushroom, Agaricus subrufescens

Agaricus blazei (almond mushroom) is an edible mushroom from Brazil that is rich in beta-glucans. It is studied mainly for immune support, but human evidence is limited.

用途

  • immune support – weak evidence from smaller studies
  • blood sugar and cholesterol support – weak evidence

剂型及区别

fruiting body extract

higher beta-glucan content – check the label

fruiting body powder

food form with lower content

何时服用

With food, any time of day.

适合搭配

Vitamin D, vitamin C, other functional mushrooms.

不宜同服 / 需错开

Take care combining with diabetes medicines and immunosuppressants.

注意事项

Not suitable with liver disease (rare cases of liver injury have been reported). With autoimmune disease, diabetes, in pregnancy or when taking medicines, consult your doctor.

安全性

Do not exceed the label dose; choose products tested for heavy metals (mushrooms readily accumulate them).

实用建议

If you develop nausea, fatigue or yellowing of the skin, stop taking it and see a doctor.

含 Agaricus blazei 的产品 1

Agaricus blazei 500 mgextract · 500 mg / 粒免疫血糖与代谢
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

搭配检查

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检查 Agaricus blazei 与其他的搭配

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。