何时服用
If used, with a meal; manufacturers suggest short cycles with breaks.
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运动表现无证据
Fadogia agrestis
别名: Nigerian shrub
Fadogia agrestis is an African shrub whose stem is traditionally used as an aphrodisiac. It is sold as a testosterone booster, but the data come almost entirely from rat studies.
用途
- raising testosterone – no evidence in humans, animal studies only
- libido – no evidence in humans
剂型及区别
10:1 extract
stem concentrate; no standardisation to an active compound
combined boosters
often with tongkat ali or zinc – quality depends on the label
适合搭配
The basics are sleep, strength training and adequate vitamin D and zinc.
不宜同服 / 需错开
Do not combine with other hormonal boosters or hormone therapy.
注意事项
Animal studies suggested possible testicular toxicity. Not suitable during pregnancy, breastfeeding, with liver or kidney disease, when trying to conceive or when taking medicines – consult your doctor.
安全性
Safety in humans is not established. Do not exceed the label dose.
实用建议
If you suspect low testosterone, start with a blood test and lifestyle changes, not an unproven extract.
含 Fadogia agrestis 的产品 1
Fadogia agrestis 500 mgextract 10:1 · 500 mg / 粒
如何理解证据评级
证据充分证据中等证据薄弱无证据
充分 = 多项高质量人体研究或官方推荐；中等 = 有前景但研究规模较小；薄弱 = 研究少或结果不一；无证据 = 说法未被证实。
您真正需要哪些补充剂？
Fénix Methode 根据您的血检结果挑选并安排服用时间——不再白花钱。
同类补充剂
重要提示
以上信息仅供科普，不能替代医生或药师建议，我们不提供药物剂量。补充剂不能替代均衡饮食；孕期、哺乳期、患病或服药者请先咨询医生。