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适应原与草本证据薄弱

Mushroom blend

别名: medicinal mushroom complex

Medicinal mushroom blends combine several mushroom species in one product. The effect depends on the species included, their doses and whether fruiting body extract or mycelium is used.

用途

  • Immune support – weak evidence for individual mushrooms
  • Cognition and energy – weak evidence
  • Blends as a whole – almost no studies

剂型及区别

typical composition

reishi, lion's mane, cordyceps, chaga, shiitake, maitake, turkey tail

fruiting body extracts

stating beta-glucan content

quality

depends on the label – look for the exact amount of each mushroom and beta-glucan content

何时服用

With meals, as on the label.

适合搭配

A varied diet, sleep, exercise.

不宜同服 / 需错开

Combining with blood thinners or immunosuppressants without advice.

注意事项

Not suitable if you are allergic to mushrooms. If you are pregnant or breastfeeding, have an autoimmune condition, or take blood thinners, diabetes medicines or immunosuppressants, consult your doctor.

安全性

Do not exceed the dose stated on the label.

实用建议

With many species in one capsule, the dose of each mushroom is often very small.

含 Mushroom blend 的产品 4

Mushroom blendliposomal免疫大脑与记忆精力
Mushroom blendsyrup免疫大脑与记忆精力
Cacao + Mushroom blendpowder心血管情绪抗氧化大脑与记忆
Mushroom blendblend免疫大脑与记忆精力
如何理解证据评级
证据充分证据中等证据薄弱无证据

充分 = 多项高质量人体研究或官方推荐;中等 = 有前景但研究规模较小;薄弱 = 研究少或结果不一;无证据 = 说法未被证实。

搭配检查

选择您服用的补充剂及药物(如有),我们会显示哪些相互干扰、哪些需要错开时间、需要注意什么。

检查 Mushroom blend 与其他的搭配

您真正需要哪些补充剂?

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重要提示

以上信息仅供科普,不能替代医生或药师建议,我们不提供药物剂量。补充剂不能替代均衡饮食;孕期、哺乳期、患病或服药者请先咨询医生。