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E162Fine

Beetroot red (betanin)

Group: Colours

Harm level1 of 5No concern

In plain words

It is a red colour made from beetroot. You will find it in yoghurts, ice cream, sweets and meat alternatives, where it gives a pink to red shade.

Where you find it: yoghurts, ice cream, jellies

Our recommendation

No need to avoid it.

Possible risks and effects

  • No relevant risk known at normal intake.
  • May harmlessly turn urine or stools reddish.

For experts

It is a beetroot extract whose main pigment is betanin, a betalain. It is sensitive to heat, light and oxygen, so it is used mainly in chilled or lightly heated foods. EFSA re-evaluated it in 2015 and identified no safety concern at the reported uses.

Check another E-number

More from this group

E171Titanium dioxideE102TartrazineE104Quinoline yellowE110Sunset Yellow FCFE122Azorubine (carmoisine)E124Ponceau 4RE129Allura Red ACE120Carmine (cochineal)

This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.