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E124Avoid

Ponceau 4R

Group: Colours · in the book

Harm level4 of 5Better avoid

In plain words

Ponceau 4R is an artificial bright red dye. You may find it in sweets, desserts, drinks and some meat products.

Where you find it: red drinks, sweets, sausages, desserts

Our recommendation

Best avoided in future, especially in foods for children.

Possible risks and effects

  • Possible effect on activity and attention in children.
  • Allergic reactions, especially in people sensitive to aspirin.

For experts

A synthetic monoazo dye. EFSA lowered its ADI in 2009, and it is not permitted in food in the USA. In the EU, labels must state "may have an adverse effect on activity and attention in children".

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More from this group

This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.