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E120Caution

Carmine (cochineal)

Group: Colours

Harm level3 of 5In moderation

In plain words

Carmine is a red colour obtained from dried female cochineal insects. It is found in yogurts, sweets, sausages, drinks and cosmetics.

Where you find it: yoghurts, salami, red drinks, sweets

Our recommendation

Most people need not avoid it; people with this allergy and vegans should skip it.

Possible risks and effects

  • Rare but sometimes severe allergic reactions, including anaphylaxis.
  • Occupational allergy from inhaled dust in production.

For experts

A natural colour based on carminic acid, often used as an aluminium lake; it is stable to heat and light. EFSA's 2015 re-evaluation found no concern at normal intake. It is not suitable for vegans or vegetarians.

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This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.