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E129Avoid

Allura Red AC

Group: Colours · in the book

Harm level4 of 5Better avoid

In plain words

Allura Red is an artificial red dye. You find it in sweets, soft drinks, desserts and some sauces.

Where you find it: sweets, soft drinks, icings, desserts

Our recommendation

Best avoided in future, especially in foods for children.

Possible risks and effects

  • Possible effect on activity and attention in children.
  • Rare allergic reactions.

For experts

A synthetic monoazo dye. EFSA re-evaluated it in 2009 and kept the ADI; it is one of the "Southampton six". In the EU, labels must state "may have an adverse effect on activity and attention in children".

Check another E-number

More from this group

E171Titanium dioxideE102TartrazineE104Quinoline yellowE110Sunset Yellow FCFE122Azorubine (carmoisine)E124Ponceau 4RE120Carmine (cochineal)E127Erythrosine

This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.