Propylene glycol is a colourless liquid that dissolves flavourings and colours and keeps foods moist. You meet it in flavoured drinks, confectionery, baked goods and icings, mainly as a carrier for flavourings.
Where you find it: flavourings, icings, confectionery
Our recommendation
Limit products containing it; infants and young children should get as little as possible.
Possible risks and effects
No relevant risk known at amounts from food.
Infants and people with kidney or liver disease clear it more slowly.
A marker of highly industrial products.
For experts
Propylene glycol (propane-1,2-diol) is a synthetic diol metabolised in the liver to lactic acid and pyruvate. In the EU it is used mainly as a carrier and solvent for flavourings, colours and other additives, with a restricted residual level in food. EFSA's 2018 re-evaluation confirmed an ADI of 25 mg/kg body weight per day.
This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.
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