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E460Fine

Cellulose

Group: Thickeners

Harm level1 of 5No concern

In plain words

Cellulose is the indigestible fibre that makes up plant cell walls. It is added as a bulking and anti-caking agent, for example to grated cheese, low-calorie products and tablets.

Where you find it: grated cheese, tablets, reduced-fat bakes

Our recommendation

No need to avoid it.

Possible risks and effects

  • No relevant risk known at normal intake

For experts

A linear β-1,4 glucose polymer obtained from wood or cotton; E460(i) microcrystalline and E460(ii) powdered cellulose, used as bulking agent, anti-caking agent and stabiliser. EFSA's 2018 re-evaluation of celluloses (E460–E466 and others) concluded that no numerical ADI is needed. It is not absorbed and is only minimally fermented by human gut bacteria.

Check another E-number

More from this group

E407CarrageenanE407aProcessed eucheuma seaweedE412Guar gumE466Carboxymethyl cellulose (CMC)E1400–E1452Modified starchesE415Xanthan gumE400Alginic acidE401Sodium alginate

This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.