Order protocol
Sleep & recovery Whole topic
Hormones & energy Whole topic
Metabolism & nutrition Whole topic
Brain & mind Whole topic
Longevity & body Whole topic
Women & family Whole topic
Basics & environment Whole topic
Biohacking & technology Whole topic
Fénix Methode

Tired of generic advice? A protocol built on your numbers.

Order protocol
All articles Every article is based on a chapter of the book NAVRHNUTÝ and peer-reviewed studies.
Biohacker score2 minutes – find out where your body holds you back Results checkNormal vs. optimal for your blood values Biological ageHow old your body is – from 9 blood values CalculatorsBMI, waist, protein, sleep, caffeine, VO2max Daily helperDaily routines, light, sleep and breathing on your phone My stackCheck supplements & medication + daily plan ChallengesSmall daily habits with reminders Fitness testVO2max, fitness age, strength and balance at home Biological twinAll your data in a 3D body What to get testedPrintable list of blood tests Sample protocolSee what you get E-numbers & sugarsWhat is on the label and what to avoid Online advisorAnswers to common questions about body and results SupplementsForms, timing and combination check RecipesMeals without hidden sugars or needless additives GlossaryBiohacking explained from A to Z Gift voucherGive health – the protocol or the book
← All supplements
OtherNo evidence

Calcium D-glucarate

Also known as: glucaric acid calcium salt

Calcium D-glucarate is the calcium salt of glucaric acid, which occurs in small amounts in fruit and vegetables (e.g. apples, broccoli, citrus). It is marketed for liver "detox" and oestrogen metabolism, but human evidence is lacking.

What it is used for

  • support for liver clearance of hormones and compounds (glucuronidation) – no human evidence, only lab and animal data
  • hormonal balance in women – no reliable evidence

Forms and how they differ

calcium D-glucarate capsules

the calcium content per dose is small; it is not a calcium source

When to take it

With food, as the label says.

Pairs well with

A diet rich in vegetables (especially cruciferous), fibre.

Do not combine / separate

If you take medicines processed by the liver via glucuronidation (including hormonal contraception), consult your doctor – it may theoretically affect their levels.

Watch out for

Not suitable in pregnancy or breastfeeding due to lack of data. With liver disease, hormone-sensitive conditions or when taking medicines, consult your doctor.

Safety

Long-term safety is poorly studied; do not exceed the label dose.

Practical tip

Regular fibre, vegetables and less alcohol do more for your liver and hormones than this supplement.

Products containing Calcium D-glucarate 1

Calcium D-glucarate 200 mgD-glucarate · 200 mg / capsuleLiverHormonesAntioxidant
How to read the evidence rating
Strong evidenceModerate evidenceWeak evidenceNo evidence

Strong = several good human studies or official recommendations; moderate = promising but smaller studies; weak = few studies or mixed results; no evidence = claims not confirmed.

Combination check

Select the supplements you take and, if relevant, your medicines. We show what interferes, what needs a time gap and what to watch out for.

Check Calcium D-glucarate with others

Which supplements do you actually need?

Fénix Methode picks them from your blood results and schedules when to take what – no needless purchases.

Learn about Fénix Methode

From the same group

AlfalfaNo evidenceAndrographisWeak evidenceAroniaWeak evidenceBarley grassWeak evidenceBee pollenWeak evidenceBeef organs (desiccated)Weak evidence
Important notice

This information is educational and does not replace advice from a doctor or pharmacist. We do not give medicine dosages. Supplements are no substitute for a varied diet; if pregnant, breastfeeding, ill or on medication, consult a doctor first.