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Fénix Methode

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OtherWeak evidence

Chinese skullcap

Also known as: Baikal skullcap, Scutellaria baicalensis, baicalin

Chinese skullcap is a traditional Chinese medicine herb whose root contains the flavonoids baicalin, baicalein and wogonin. Its anti-inflammatory and calming effects are being studied, but human evidence is weak.

What it is used for

  • anti-inflammatory and antioxidant effect – evidence mostly from lab and animal studies
  • calming and less tension – weak evidence
  • support in respiratory inflammation – weak evidence, traditional use

Forms and how they differ

root tincture

contains alcohol

extract standardised to baicalin

more consistent active content

confusion with American skullcap (S. lateriflora)

a different plant with a different use – check the Latin name

When to take it

With food, as on the label.

Pairs well with

Stress management techniques and sleep.

Do not combine / separate

Do not combine with blood thinners, sedatives or diabetes medicines without asking your doctor; it may affect how the liver breaks down medicines.

Watch out for

Do not use during pregnancy and breastfeeding. With liver disease, if you take any medicines, or before surgery, consult your doctor.

Safety

Cases of liver injury have been reported (especially with combination products). Do not exceed the label dose; if you notice jaundice or dark urine, stop and see a doctor.

Practical tip

Choose products stating the Latin name Scutellaria baicalensis with verified purity.

Products containing Chinese skullcap 1

Chinese skullcaptinctureInflammationAntioxidantStress
How to read the evidence rating
Strong evidenceModerate evidenceWeak evidenceNo evidence

Strong = several good human studies or official recommendations; moderate = promising but smaller studies; weak = few studies or mixed results; no evidence = claims not confirmed.

Combination check

Select the supplements you take and, if relevant, your medicines. We show what interferes, what needs a time gap and what to watch out for.

Check Chinese skullcap with others

Which supplements do you actually need?

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From the same group

AlfalfaNo evidenceAndrographisWeak evidenceAroniaWeak evidenceBarley grassWeak evidenceBee pollenWeak evidenceBeef organs (desiccated)Weak evidence
Important notice

This information is educational and does not replace advice from a doctor or pharmacist. We do not give medicine dosages. Supplements are no substitute for a varied diet; if pregnant, breastfeeding, ill or on medication, consult a doctor first.