When to take it
With food, split through the day; judge the effect after 6–8 weeks.
← All supplements
OtherModerate evidence
Hawthorn
Also known as: Crataegus
Hawthorn is a shrub whose leaves, flowers and berries contain flavonoids and oligomeric proanthocyanidins. It is traditionally used to support the heart; it has been studied most as an add-on to treatment in mild heart failure.
What it is used for
- easing symptoms in mild heart failure (as an add-on to treatment) – moderate evidence
- modest blood pressure reduction – weak evidence
- support for nervousness with palpitations – weak evidence, traditional use
Forms and how they differ
leaf and flower extract
most studied, standardised to flavonoids or OPC
tincture / liquid extract
contains alcohol, active content is harder to estimate
tea
gentle traditional form
combinations with mistletoe and garlic
evidence for combinations is limited
Pairs well with
Exercise appropriate to your health, less salt, a Mediterranean diet.
Do not combine / separate
Do not combine with heart medicines (e.g. digoxin, beta-blockers, nitrates) or blood-pressure medicines without asking your doctor – effects may add up.
Watch out for
With any heart condition, low blood pressure, during pregnancy and breastfeeding, or if you take medicines, consult your doctor. Hawthorn is not a substitute for treating heart disease.
Safety
Usually well tolerated; do not exceed the label dose. Dizziness, digestive upset or palpitations may occur.
Practical tip
For chest pain, breathlessness or swollen legs, see a doctor – not a supplement.
Products containing Hawthorn 3
Hawthorn + Mistletoe + Garlicblend
Hawthorn 2000 mgberry extract · 2 000 mg / serving
Hawthorntincture
How to read the evidence rating
Strong evidenceModerate evidenceWeak evidenceNo evidence
Strong = several good human studies or official recommendations; moderate = promising but smaller studies; weak = few studies or mixed results; no evidence = claims not confirmed.
Combination check
Select the supplements you take and, if relevant, your medicines. We show what interferes, what needs a time gap and what to watch out for.
Check Hawthorn with othersWhich supplements do you actually need?
Fénix Methode picks them from your blood results and schedules when to take what – no needless purchases.
From the same group
AlfalfaNo evidenceAndrographisWeak evidenceAroniaWeak evidenceBarley grassWeak evidenceBee pollenWeak evidenceBeef organs (desiccated)Weak evidence
Important notice
This information is educational and does not replace advice from a doctor or pharmacist. We do not give medicine dosages. Supplements are no substitute for a varied diet; if pregnant, breastfeeding, ill or on medication, consult a doctor first.