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E410Fine

Locust bean gum (carob)

Group: Thickeners

Harm level1 of 5No concern

In plain words

Locust bean gum is a fibre from the seeds of the carob tree. It thickens and smooths products and is found in ice cream, yoghurts, sauces and some thickened infant formulas.

Where you find it: ice cream, desserts, sauces, plant drinks

Our recommendation

No need to avoid it.

Possible risks and effects

  • No relevant risk known at normal intake
  • Mild flatulence in large amounts

For experts

A galactomannan from the seed endosperm of Ceratonia siliqua; thickener and stabiliser, often used in synergy with carrageenan or xanthan. EFSA's 2017 re-evaluation concluded that no numerical ADI is needed. As a non-digestible fibre it is largely fermented in the colon.

Check another E-number

More from this group

E407CarrageenanE407aProcessed eucheuma seaweedE412Guar gumE466Carboxymethyl cellulose (CMC)E1400–E1452Modified starchesE415Xanthan gumE400Alginic acidE401Sodium alginate

This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.