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E325Fine

Sodium lactate

Group: Acidity regulators

Harm level1 of 5No concern

In plain words

Sodium lactate is a salt of lactic acid, which also forms naturally during fermentation. It is added to meat products, ham and baked goods to keep them moist and longer-lasting.

Where you find it: meat products, baked goods

Our recommendation

No need to avoid it.

Possible risks and effects

  • No relevant risk known at normal intake.
  • Adds to sodium intake – relevant if you limit salt.

For experts

The sodium salt of L-lactic acid, produced by carbohydrate fermentation and neutralisation. It acts as an acidity regulator and humectant and helps inhibit some bacteria in meat products. It is permitted at quantum satis in the EU, and lactate is a normal human metabolite.

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This information is educational and based on EFSA assessments and available studies; it does not replace medical advice. With allergies, intolerances or illness, follow your doctor’s advice.