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List of blood tests

Name and date:

Everything about preparation and results

For the lab / doctor: Please take a fasting venous blood sample for the tests below. Please include reference ranges and units with the results. Thank you.

Basic panel 19 markers

Biological age (PhenoAge)

AlbuminAlbumíng/L

CreatinineKreatinínµmol/L

Fasting glucoseGlukóza nalačnommol/L

CRP (inflammation)CRP (zápal)mg/L

Lymphocytes (%)Lymfocyty (%)%

MCV (red cell volume)MCV (objem erytrocytu)fL

RDWRDW%

ALP (alkaline phosphatase)ALP (alkalická fosfatáza)U/L

White blood cellsLeukocyty10⁹/L

Glucose & insulin

HbA1cHbA1c%

Fasting insulinInzulín nalačnomIU/L

Blood lipids

Total cholesterolCholesterol celkovýmmol/L

LDL cholesterolLDL cholesterolmmol/L

HDL cholesterolHDL cholesterolmmol/L

TriglyceridesTriglyceridymmol/L

Vitamins & iron

Vitamin D (25-OH)Vitamín D (25-OH)nmol/L

FerritinFeritínµg/L

Vitamin B12Vitamín B12pmol/L

Thyroid

TSHTSHmIU/L

Extended panel 18 markers

Heart in depth

ApoBApoBmg/dL

Lp(a)Lp(a)mg/dL

HomocysteineHomocysteínµmol/L

Thyroid in detail

fT3fT3pmol/L

fT4fT4pmol/L

Anti-TPO antibodiesAnti-TPO protilátkyIU/mL

Liver & metabolism

ALT (liver)ALT (pečeň)U/L

GGT (liver)GGT (pečeň)U/L

Uric acidKyselina močováµmol/L

Hormones

Total testosteroneTestosterón celkovýnmol/L

Free testosteroneTestosterón voľnýpmol/L

SHBGSHBGnmol/L

Oestradiol (E2)Estradiol (E2)pmol/L

DHEA-SDHEA-Sµmol/L

Cortisol (morning)Kortizol (ráno)nmol/L

Female hormones

Timed to your cycle – usually day 3–5 (LH, FSH) and progesterone around day 21 of a 28-day cycle.

ProgesteroneProgesterónnmol/L

LHLHIU/L

FSHFSHIU/L

How to prepare for the blood draw

Fast for 10–12 hours – water is fine and even recommended.
In the morning between 7 and 10 am – hormones (testosterone, cortisol) change during the day.
No intense training or alcohol for 24 hours before the draw.
High-dose biotin (common in hair and nail products) can distort thyroid tests – pause it as advised by the lab.
Take your medicines as usual and tell the lab about them – never stop them without your doctor.
Women: hormones by cycle day; for a re-test go in the same phase as the first time.

o.z. Institute of Life Education · clinic@iambiohacker.comiambiohacker.com/co-zmerat?lang=en